What's in a Paradise Hill Farm Tomato?
Here's what is inside a vine-ripened, Paradise Hill Farm tomato about 2.5 inches in diameter. Besides minerals like calcium, potassium, magnesium, and others, it has:
| Calories | 25 |
| Fibre | 2.0 grams |
| Fat | 0.2 grams |
| Vitamin A | 25% RDA* |
| Vitamin C | 47% RDA |
| Folate | 13% RDA |
| Niacin | 5% RDA |
| Riboflavin | 3.5% RDA |
| Thiamin | 6.3% RDA |
* RDA: Recommended Dietary Allowance
Tomatoes are one of the richest sources of lycopene. This antioxidant helps to prevent and repair damaged cells.
Think of all the ways tomatoes can be enjoyed: fresh, in salads, soups, juices, stew, sauces, salsas, fried, pickled, baked, sliced for burgers and of course – ketchup!
Don’t store fresh Paradise Hill Farm tomatoes in the refrigerator – they lose their flavour and texture. Try using your Paradise Hill Farm tomatoes as a centerpiece for your kitchen table.